Headspace Hawthorn is running a number of Tuning in to Teens™ programs over the coming months. 

Tuning in to Teens™ is a six-session parenting program for parents of adolescents aged 12-17.

The program can teach you how to:

  • Be better at understanding and talking with your teen
  • Help your teen learn how to manage their emotions
  • Help to prevent behavioural issues in your tee
  • Teach your teen to deal with conflict

Tuning in to Teens™ shows you how to help your teen develop emotional intelligence. 

 Adolescents with  higher emotional intelligence:

  • Are more aware, assertive and strong in situations of peer pressure
  • Have greater success with making friends and are more able to manage conflict with peers
  • Are more equipped to cope when upset or angry
  • Have fewer mental health and substance abuse difficulties
  • Have more stable and satisfying relationships as adults

Please email: enquiries@headspacehawthorn.org.au or Natalie on (03) 9006 6500 to book your place, sessions begin from March, 2018 onwards! 



Mr Paul Graham

Manager of Student Wellbeing